Have you ever wondered if taking care of your teeth might help protect your heart? It turns out that the health of your gums might play a bigger role in your overall health than you think. In this post, we'll dive into the connection between gum disease and heart disease in a simple, conversational way.
Gum disease, also known as periodontal disease, starts with inflammation and infection of your gums. It usually begins as gingivitis, where your gums may become red, swollen, or bleed easily. If left untreated, it can progress to a more serious condition, potentially leading to tooth loss. But the effects of gum disease might not stop at your mouth.
You might be asking, “How on earth could my gums impact my heart?” Well, research suggests that the bacteria causing gum disease can enter your bloodstream during everyday activities like brushing or eating. Once in the bloodstream, these bacteria can trigger inflammation in other parts of your body, including your arteries.
Chronic inflammation is a known risk factor for heart disease. The idea is that the same harmful bacteria or the inflammation they cause might contribute to the buildup of plaque in your arteries—a process called atherosclerosis. This buildup can narrow your arteries, increasing the risk of heart attacks or strokes.
The key player here is inflammation. When your gums are inflamed due to infection, your body’s immune system responds. This response, while meant to protect you, can sometimes go overboard. The excess inflammation might spread beyond your mouth, affecting your blood vessels and possibly leading to heart-related issues.
The evidence is strong enough to remind us of that oral health matters and the gum disease increases risk of heart disease. By taking care of your gums, you might be doing a lot more than just maintaining a bright smile—you could be helping to protect your heart, too.
Remember, a healthy lifestyle includes looking after every part of your body, starting with something as simple as brushing your teeth!
Want to keep your gums and heart healthy? Schedule a visit with our dentist in Redmond, WA for expert care and guidance.
